Category: Advice

Hiking at a Fitness Retreat

The Long-Term FitStay Experience

Several years ago, I was transitioning from graduate school to my real job. Knowing that the stress and pressure of graduate school caused me to gain 50 pounds, I researched a list of fitness resorts that I could stay at for at least 10 weeks to take back control of my weight and health. Ultimately, I was able to negotiate with the job I was about to

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