The Miraval Life in Balance Spa at Monarch Beach Resort is no longer in operation. It has been replaced by a less structured hotel wellness program at the same location, now called the Waldorf Astoria Monarch Beach Resort & Club. Guests may wish to investigate the other Life in Balance Spa locations.
About Miraval Monarch Beach Resort
Miraval Life in Balance Spa at the Monarch Beach Resort is a luxury wellness spa located just 6 miles from Laguna Beach, California. It is a 1.5 hour drive from Los Angeles International Airport.
Overlooking the Pacific Ocean, this FitStay offers experiences indicative of a healthy Southern California lifestyle. Yoga, golf, water sports, and spa services are a few of the activities offered at the resort. The property’s signature restaurant is Bourbon Steak by Michael Mina, known for its upscale dining and refined menu.
Accommodations
Miraval Monarch Beach Resort offers a large variety of room types, which range in price, size and location on the property. These include:
Standard resort rooms
Monarch pool view and Grand monarch pool view
Fireside terrace
Ocean view
Deluxe studio suite
Pool view suite
Fireside suite
Sunset view suite
Ocean grand suite
Prices for these accommodations range from $972 per night to $2,262 per night, but can vary with the seasons or special events. All rooms come with luxury amenities and free WiFi. Reservations also include beach tram and car service.
Fitness
There is a heavy focus on yoga at Miraval Monarch Beach Resort. In addition to traditional methods, this FitStay also offers several unconventional practices, such as aerial yoga and boga yoga, during which participants balance on tethered mats in the pool. Vinyasa Flow, Indo Board yoga, Yogalates, and Yogasculpt are offered as group classes, along with Beach and Gentle yoga. In September, the resort recognizes Yoga Month with special packages and events, including a Full Moon practice on the beach.
There is also a strong focus on scheduled fitness classes at Miraval Monarch Beach Resort, including:
Mindfulness beach hikes
Body Barre
Boga Board Cardio Fit
Cardio Sculpt
Family cardio drumming
HIIT the water
Mat pilates
Roll and stretch
Spin with a view
TRX
Zen beach boot camp
Many outdoor activities are available to guests, such as standup paddling, body boarding, surfing, kayaking, and swimming.
A private indoor gym provides a variety of exercise and weight lifting equipment. Certified personal trainers are available for one-on-one or group instruction.
Food
This luxury wellness resort does not specifically incorporate mindful eating or calorie restriction into its dietary offerings. Guests decide for themselves which food choices meet their nutritional needs.
The property’s signature on-site restaurant is Bourbon Steak by Michael Mina. While there are many healthy options available, this menu focuses on decadent dishes such as wagyu steak and lobster pot pie. Calorie conscious diners may opt for the spa café or room service as an alternative. There is a Starbucks in the main reception area.
Extras
This FitStay offers a full service day spa, complete with traditional and modern massage and body treatments, jacuzzi, and steam room. A large variety of facials, scrubs, wraps, and waxes can also be scheduled.
There is a considerable spotlight on meditation at the spa at Miraval Monarch Beach Resort. Classes in breathwork, custom meditation, floating meditation and mindful living take place daily. The resort’s meditation and mindfulness experts are specially trained to guide individuals on how to deepen their practice.
Guests can book tee times at the Monarch Beach Golf Links, located on the property. The 6,600 yard course is situated along the Pacific Ocean and touts unique surf style stand-up golf carts.
Location
Miraval Monarch Beach Resort is located in Dana Point, Orange County. It is just a few miles from Laguna Beach and a 1.5 hour drive from Los Angeles International Airport.. The resort offers a free shuttle service with your overnight reservations. All major car rental companies are located at LAX. Some packages include free valet parking.
Pricing
Individual room rates range from $972 to $2,262 per night. While many outdoor and fitness activities are included in the accommodations, most specialty classes, spa services, and food and beverage will cost considerably extra.
Packages are available. Seasonally, a third night in a standard room is free and includes some spa or golf credits. Other package examples include:
The Gold Medal Unlimited Golf package comes with unlimited play, rental clubs, overnight accommodations, and valet parking. This bundle averages $1,000 per night but varies at different times of the year.
The Extended Suite Stay package affords 35% off reservations of 7 days or more. This experience is geared for guests seeking a longer getaway, undergoing a home renovation, or expecting visitors. Some of these accommodations are pet friendly.
Summary
Miraval Monarch Beach Resort is an upscale property that focuses on wellness, relaxation, outdoor activities, and distinguished service. Located in Southern California, the resort offers a full-service spa, large outdoor pool and social area, a robust yoga schedule, organized fitness classes, and a private beach location. Pre-set nutrition and activity schedules designed for weight-loss are not a feature of this FitStay. Guests make healthful choices based on individual preferences.
This FitStay is a good choice for people seeking a luxury wellness resort with many outdoor fitness options, location-specific activities, gourmet menus, and a relaxing environment.
