What is a Luxury Wellness Spa Resort?
A wellness spa resort is typically a hotel with fitness options, such as yoga, sports, golf, personal training, or other exercise activities. Luxury wellness spa resorts are typically all-inclusive, meaning that nightly accommodations, meals, and health and fitness are all included in the price. Spa treatments may also be included, but that will vary from resort to resort.
Wellness and health spa resorts are not typically designed around weight loss exclusively. Most fitness activities are typically optional parts of the program, and meals are not calorie limited. Frequently, wine and alcohol is served at wellness spa resorts, which adds to the “luxury” aspect, but does not promote active weight loss.
Some wellness spas are housed at standard hotels; guests may interact and eat with visitors not part of the program. Other wellness spas may be at private resorts, specifically for program guests. Review the descriptions of each luxury health spa resort to find out the details of listings you may be interested in.
Guests looking to seriously lose weight when they travel may look to other resort categories. Fitness Resorts are active weight loss programs with structured exercise and nutrition. Diet Retreats are calorie-limited excursions sometimes involving juicing or fasting. And Health Resorts are more limited-exercise weight loss options.
Best Wellness Spa Resorts of 2022
Whether you are looking for an active vacation or just a relaxing all-inclusive resort getaway, FitStays has the information you need on wellness and health spa resorts. Compare reviews and pricing of every wellness resort hotel in the United States to find out which one is right for you.
Miraval Monarch Beach Resort
Miraval Monarch Beach is a luxury wellness spa resort in Dana Beach, California. The resort offers numerous fitness options and spa services designed for luxury, relaxation, and health.
Fitness classes at Miraval Monarch Beach include cardio, pilates, TRX, barre, beach hikes, and many different types of yoga. Personal trainers are also available to guests looking for private workout sessions. Golfers may also book tea times at the on-site golf course, Monarch Beach Golf Links. Many full-service spa treatments are available at the Life in Balance Spa located at the resort.
Note, many outdoor and fitness activities are included in the accommodation pricing at Miraval Monarch Beach, but specialty classes, spa services, and food will all cost extra.
Overlooking the Pacific Ocean, this FitStay offers experiences indicative of a healthy Southern California lifestyle. Yoga, golf, water sports, and spa services are a few of the activities offered at the resort.
Arizona Timeshare Rentals
Arizona Timeshare Rentals are a collection of timeshare rentals around the state, offered through SellMyTimeshareNow, many of which offer health and wellness-oriented resort offerings. These locations provide programmed or self-guided fitness options along with healthy meal options on-site amid spacious accommodations.
Fitness options include on-site gyms and fitness centers, sporting courts, yoga, golf, and a wide variety of other fitness activities, in addition to workout classes and programs. Guests looking for fitness variety will have lots to choose from at Arizona Timeshare Rentals.
Properties include Cibola Vista Resort and Spa, Sheraton Desert Oasis, Marriott’s Canyon Villas at Desert Ridge, and Scottsdale Camelback Resort, and offer suites, villas, or condos.
About Arizona Timeshare Rentals Arizona Timeshare Rentals offered by private owners through SellMyTimeshareNow provide many wellness and health-oriented amenities at some of the top resorts in
Miraval Arizona Resort
The Miraval Arizona Resort is an all-inclusive wellness resort located in Tucson, Arizona. Their all-inclusive optional package includes all accommodations, meals, fitness, and classes offered at the resort. Activities at Miraval Arizona include meditation, hiking, mountain biking, climbing, horseback riding, nutrition classes, yoga, pilates, and exercise classes.
Meals at Miraval Arizona are offered at two on-site restaurants. Although guests can choose the “Mind and Body” package to get fit and healthy, nutrition is not specially catered to these guests to be calorie limited, so visitors looking to lose weight will have to track their own meals.
About Miraval Arizona Resort Miraval Arizona Resort (MAR) is a luxury wellness spa for those 18 years or older. This resort has different packages available, with varying prices and activities. All
The Wellhouse at Blackberry Farm
The Wellhouse at Blackberry Farm is an all-inclusive luxury spa and wellness resort located in Walland, Tennessee. Guests can partake in loosely structured fitness activities including hiking, running, cycling, kayaking, zumba, cardio, and yoga. Spa services include massage and beauty offerings, as well as their signature Appalachian Body Purification. Other activities at The Wellhouse include bird watching, geocaching, paintball, and archery.
Three meals per day are included in the all-inclusive resort price, but nutrition classes and spa services are extra.
About The Wellhouse at Blackberry Farm The Wellhouse at Blackberry Farm is a luxury wellness spa located in the foothills of the Smoky Mountains in Walland, Tennessee. The spa offers guests
Westglow Resort & Spa
Westglow Resort and Spa is an all-inclusive fitness and wellness resort located in the mountains of North Carolina near Blowing Rock. The price of your stay at Westglow includes three meals per day, in addition to fitness, wellness, and accommodations. Additional packages can be purchased with a greater focus on weight loss.
Fitness classes at Westglow include pool, barre, cycle, yoga, pilates, and tennis. Additional activities and options (outside of the all-inclusive price) can be purchased, including guided hikes, stress management classes, life coaching, and more.
Most guests at Westglow Resort and Spa will partake in three gourmet meals every day, including wine and dessert at dinner. Guests participating in the Weight Loss Package—a one-week health spa program with a greater focus on health—will be served lower-calorie meals to help them meet their goals.
About Westglow Resort & Spa Westglow Resort and Spa is a luxury wellness spa located in the mountains of Northwest North Carolina. With an all-inclusive stay, guests visiting Westglow can choose
Carillon Miami Wellness Resort
Carillon Wellness Resort is a secluded beach health resort just north of Miami Beach, Florida. Fitness options at Carillon include zumba, yoga, tabata, TRX, rock-climbing bootcamp, and gi-gong, along with a full-service fitness center on-site. For an extra cost, personal training or private boxing, ballroom dance, and reformer pilates sessions are available.
Carillon Miami Wellness Resort is not an all-inclusive resort; meals are not included in the price, but are available through multiple restaurant and in-suite dining options. Many spa and beauty services are offered as well, at an extra cost.
About Carillon Miami Wellness Resort Carillon Miami Wellness Resort is a secluded beach resort just north of Miami Beach, Florida— a 30 to 45-minute drive from Miami International Airport via FL-112
Ame Spa & Wellness Collective
The Ame Spa & Wellness Collective is a health spa located within the JW Marriott Turnberry Resort in Miami, Florida. The Ame Spa includes a 3,600 square foot fitness center offering strength, zumba, yoga, circuit training, pilates, and water aerobics. Fitness center access and basic classes are included in the hotel price at the JW Marriott, but specialty fitness, spa appointments, and dining is all available at an additional cost.
About Âme Spa & Wellness Collective Âme Spa & Wellness Collective is an upscale spa at the Turnberry Isle Resort in Miami. It is a three-story, full service spa offering 65 unique treatments
Lake Austin Spa Resort
Lake Austin Spa Resort is an all-inclusive wellness spa resort located in Austin, Texas. The nightly resort rates include all accommodations, meals, fitness classes, lake activities, and educational workshops. There is no set weight loss program at Lake Austin, so guests may stay for as long or short as they wish.
There is a strong focus on outdoor fitness at Lake Austin Spa Resort. Lake activities include canoeing, kayaking, paddle boarding, and hydro biking. Group activities such as yoga, stretching, and hiking are offered daily. Additionally, indoor fitness options are offered at the Lake Austin Spa Resort Fitness Center, and include pilates, cardio, boxing, spin class, barre, and high-intensity interval training (HIIT).
All meals are included in the price at the Spa Resort, although they are not calorie-limited. With two restaurants on-premises, guests are encouraged to make their own nutritional choices based on their health and wellness goals.
About Lake Austin Spa Resort Lake Austin Spa Resort is an all-inclusive luxury wellness spa in Austin, Texas focused on rest, renewal, outdoor activities, physical wellbeing, and fitness. Packages
Sunrise Springs Spa Resort
Sunrise Springs is an all-inclusive wellness spa resort in Santa Fe, New Mexico. The all-inclusive package is offered as an option, and includes three meals per day for six days a week, all locally sourced from area farmers. The fitness studio at Sunrise Springs Spa Resort includes personal training, strength training, cardio, and stretch classes, among others. Other resort activities include walking and hiking, archery, hatchet throwing, and more.
About Sunrise Springs Spa Resort Sunrise Springs is a luxury spa resort in which stays can be purchased as all-inclusive or à la carte. Located in Santa Fe, New Mexico, Sunrise Springs Spa Resort
Sanctuary Camelback Mountain Resort
Sanctuary Camelback Mountain Resort is a luxury wellness spa resort located in Paradise Valley, Arizona. Sanctuary Camelback seeks to help guests help guests relax, rejuvenate, and reconnect.
Fitness options at Sanctuary Camelback include tennis, yoga, pilates, water aerobics, cycling, hiking, paddleboarding, yoga, golf, and personal training. Nutrition classes are also offered on-site, though meals at their restaurant are not calorie-limited, so visitors will have to make their own healthy choices.
Sanctuary Camelback is not an all-inclusive resort, so be prepared that meals and many fitness options will cost extra.
About Sanctuary Camelback Mountain Resort Sanctuary is a luxury resort located in the Camelback Mountains of Scottsdale, Arizona. Its primary goals are to help guests relax, rejuvenate, and
Canyon Ranch Tucson
One of the multiple Canyon Ranch wellness resorts is located in the Santa Catalina Mountains of Tucson, Arizona. Canyon Ranch Tucson is an all-inclusive resort for adults and teens 14 and older, with all fitness, meals, gratuities, and spa credits included in the price.
Fitness classes at Canyon Ranch Tucson include cardio, yoga, dance, cycling, pilates, tennis, basketball, and swimming. Meals at the Canyon Ranch take place at their multiple dining areas, offering free-range organic ingredients. Meals are not calorie-limited, but nutrition information is posted so that guests may make their own healthy choices.
Specialty programs at the spa resort include a life enrichment program, a focused wellness program, and a weight loss program, among others.
About Canyon Ranch Tucson Canyon Ranch Tucson is a luxury wellness spa for guests 14 years and older located in the Santa Catalina Mountains in Tucson, Arizona. With a wide range of food, fitness,
Canyon Ranch Lenox
One Canyon Ranch wellness spa resort is located in Lenox, Massachusetts. Canyon Ranch Lenox is an all-inclusive wellness resort that includes all fitness, meals, gratuities, and spa credits included in the price.
Canyon Ranch Lenox offers exercise classes including cardio, yoga, racquetball, cycling, swimming (at indoor and outdoor pools), and other sports. While portions are not calorie-limited, meals are healthy and nutritional information is posted for guests to make informed health decisions.
Multiple packages are available at Canyon Ranch Lenox, including a weight loss package for guests looking to reduce pounds while traveling in a luxury environment.
About Canyon Ranch Lenox Canyon Ranch Lenox is a luxury wellness spa for guests 14 years or older, located in Lenox, Massachusetts. With a loosely structured fitness program, full-service spa and
Mohonk Mountain House
Mohonk Mountain House is an all-inclusive historic spa resort located in the Catskills Mountains of upstate New York, near New Paltz, NY. Mohonk has a significant focus on outdoor fitness, including hiking, rock climbing, mountain biking, ice skating, snowshoeing, cross country skiing, archery, disk golf, horseback riding, kayaking, fishing, and more. Meals are included in the price and are not calorie-limited, but frequently offer healthy selections. Some activities are included in the all-inclusive price, but others may cost extra.
About Mohonk Mountain House Mohonk Mountain House is a meal-inclusive luxury wellness resort focused on relaxation, rejuvenation, fitness, family leisure, and outdoor activities. Located in the
The Lodge at Woodloch
The Lodge at Woodloch is an all-inclusive destination spa resort in the Pocono Mountains of Pennsylvania. The Lodge is focused on overall wellness more than weight loss specifically, offering guests a chance to explore new hobbies in addition to fitness classes, outdoor activities, creative workshops, and cooking demonstrations.
The Lodge at Woodloch has a 3,000 square foot fitness center; indoor and outdoor activities include aerobics, stretching, yoga, meditation, t’ai chi, pilates, rowing, hiking, cycling, kayaking, snowshoeing, river rafting, wildlife viewing, and archery.
Meals at the luxury restaurant on-site offer some healthier options, but nutrition is not calorie-limited so guests looking to lose weight will need to self-moderate.
About The Lodge at Woodloch The Lodge at Woodloch is an all-inclusive luxury wellness spa located in the Pocono Mountains of Pennsylvania, accommodating adults who want a luxurious, relaxing
Travaasa Hana is an all-inclusive boutique spa resort in Hana, Hawaii. Stays at Travaasa Hana include all accommodations, meals, and spa credits. Activities and fitness options at Travaasa include yoga, meditation, pilates, aqua aerobics, horseback riding, slacklining, pole fishing, spear throwing, paddleboarding, canoeing, and biking. Guests looking to maximize their fitness while at Travaasa can also participate in their bootcamp experience, for an extra cost.
The restaurant at Travaasa Hana offers Hawaiian meals, healthy selections, and in-season, local ingredients, with all meals included in the price of your stay. There are no calorie limits at this restaurant, however, so guests looking for a weight-loss diet are encouraged to make their own healthy choices.
Travaasa Berkshire County
Travaasa is opening a new luxury spa resort in Berkshire County in Lenox, Massachusetts. This Travaasa location is expected to open in the next two years. Follow the FitStays blog for more information and to learn when Travaasa Berkshire County will be open.
About Travaasa Berkshire County Scheduled to open in 2020, Travaasa Berkshire County will be an all-inclusive luxury wellness resort. The property is currently undergoing construction and renovations
Golden Door is a destination health and wellness spa resort located in San Marcos, California. The all-inclusive package at Golden Door is one week long, and includes all meals, fitness, activities, and multiple massages and spa treatments.
Fitness offerings at Golden Door include yoga, boxing, swimming, cycling, circuit, strength, barre, boot camp, running, and golf. Nutritional offerings include three meals daily, two snacks, appetizers, and cooking classes. Guests of the resort may optionally participate in harvesting their own food grown at on-site farms and gardens.
Golden Door also offers mindfulness classes, including meditation, self-hypnosis, tai chi, and others. Most uniquely, included in Golden Door’s all inclusive price is a daily in-room massage, five skincare or body treatments throughout the week, and a manicure/pedicure.
Red Mountain Resort
Red Mountain Resort is an all-inclusive wellness spa resort for adults and children 12 and older. Red Mountain is located in Ivins, Utah, and its scenic location complements its emphasis on outdoor adventure.
Fitness activities at Red Mountain Resort include yoga, cardio, barre, strength, pool, pilates, and Zumba classes. Outdoor activities include rock climbing, kayaking, rappelling, canyoneering, horseback riding, paddle boating, and hiking around Snow Canyon State Park or Zion National Park.
Meals at Red Mountain offer buffet breakfasts and lunches, and gourmet dinners and desserts in the all-inclusive price. But as evidenced by the buffet and dessert options, calories are not limited so guests looking to lose weight will have to self-regulate.
Red Mountain Resort is an all-inclusive fitness and adventure resort in Ivins, Utah. Guests can participate in a wide variety of exercise classes or try the numerous adventure outings offered by Red Mountain.
Mii Amo is an upscale resort and spa which incorporates Navajo and Native American traditions and teachings into their health program. There is a focus on spiritual exploration, mind-body balance, general fitness, and nutrition. Classes include yoga, aqua fitness, exercise physiology, strength training, and a specialized program called “the traveler’s workout”.
Mii Amo is an upscale Arizona health resort and spa incorporating Navajo and Native American traditions and teachings into their program, with all-inclusive packages focused on spiritual exploration, mind-body balance, and fitness/nutrition.
Is a Wellness Spa Resort Right for You?
Luxury wellness spa resorts offer a different FitStay experience than others listed on this site. A wellness and health spa resort might be right if you are looking for a healthy dose of relaxation, but less concerned about weight loss.
Because most wellness spa resorts do not have limited-calorie menus, guests will have to self-regulate to meet their health goals. Additionally, most fitness activities at these resorts are optional, so guests can push themselves as much or as little as they wish.
Guests looking for an intense weight loss vacation may wish to explore the weight loss resorts or diet retreats on FitStays.com.