One Fitness Camp

About One Fitness Camp

Located in Park City, Utah, One Fitness Camp is an all-inclusive weight-loss camp for adults. Participants in the One Fitness Camp program will enjoy a variety of exercise classes, organic meals, and group counseling for a complete weight-loss experience.

One Fitness Camp is located within the WestGate Resort & Spa in Park City, and the program runs in one-week increments. Fitness activities include both exercise classes and outdoor recreation, with seasonal activities including skiing in the winter and hiking and biking in the summer.

Accommodations

Fitness camp accommodations are located within the WestGate Park City Resort & Spa. Guests of One Fitness Camp stay in one of WestGate’s luxury 750-square-foot one-bedroom suites. Room and resort accommodations include:

  • Free Wi-Fi
  • 2 flatscreen TVs
  • King bed
  • Fireplace
  • Private balcony or deck
  • Fully equipped kitchen
  • Microwave
  • Dishwasher
  • Refrigerator
  • Steam shower
  • Deep soaking bathtub
  • Washer/dryer

Fitness

The fitness program at One Fitness Camp is structured around variety and personal attention. OFC boasts one trainer for every four guests, and the program is structured around guests’ personal weight-loss goals.

Some of the fitness options at One Fitness Camp include:

  • Pool classes
  • Cardio classes
  • Bootcamp-style classes
  • Strength training
  • Boxing
  • Yoga

The WestGate Resort is located within the Canyons at Park City, near 182 different ski runs. Because of this proximity, One Fitness Camp offers a wide variety of seasonal outdoor and sports activities to compliment its exercise classes, including:

  • Downhill skiing
  • Cross-country skiing
  • Snowshoeing
  • Hiking
  • Mountain biking
  • Basketball courts
  • Tennis courts

Food

One Fitness Camp offers three gourmet meals daily, in addition to healthy shakes and snacks throughout the day. Meals are prepared with organic ingredients and served at the WestGate Resort’s two main restaurants, Drafts Sports Bar & Grill and Edge Steakhouse. Because of this, visitors looking for a more calorie-limited FitStay may wish to explore other options.

In addition to meals, the resort also offers weekly group workshops on topics such as overall nutrition, grocery shopping, and meal planning.

Extras

Guests at One Fitness Camp have the option of extending the weight-loss program after they return home through OFC’s “12-Week At-Home Program”. This follow-up program allows guests one-on-one communication with camp staff, grocery shopping and meal planning tips, and recommended workouts. Through an online portal, participants can also interact with other guests in the at-home program. The 12-Week At-Home Program is included for guests staying a minimum of four weeks, and is offered as an add-on for other guests.

WestGate Resort offers full spa, skin, and nail services as part of their Serenity Spa within the resort. One Fitness Camp guests receive one massage per week included in the fitness program, and may purchase additional spa services as needed.

Location

WestGate Park City Resort & Spa is located north of Park City, Utah, just off of Highway 224. The resort is 10 minutes north of the heart of Park City, and just over 30 minutes away from downtown Salt Lake City.

Guests arriving at the Salt Lake City International Airport will rent a car or take a taxi, Uber, or Lyft to make the 45 minute journey to One Fitness Camp. Once at the resort, WestGate offers complimentary shuttle service to destinations in and around Park City.

Pricing

Stays at One Fitness Camp are priced in one-week increments, with longer-term stays receiving the greatest discounts. Per-week pricing may vary between $2,299 per week and $2,999 per week, depending on the season, length-of-stay, and other applicable discounts. In addition, One Fitness Camp offers discounts for alumni, military veterans, students, and seniors.

Summary

One Fitness Camp is a variety-focused weight-loss camp in the heart of the mountains of Park City, Utah. Visitors looking for a combination of exercise, seasonal outdoor activity, and luxury accommodations will want to explore One Fitness Camp as an option.

One Fitness Camp Pros

  • Outdoor activities – Located directly at a ski resort, One Fitness Camp offers some of the top outdoor activities of all FitStays, particularly in the winter months.
  • Luxury resort – WestGate Park City Resort offers luxury accommodations, where guests will enjoy all the amenities offered when not exercising and exploring.
  • Personal attention – Past guests of One Fitness Camp have complimented the program’s trainers, and the 4:1 ratio of guests to trainers ensures that all guests will receive personal attention.

One Fitness Camp Cons

  • Less calorie-focused – Many guests have indicated their weight-loss at One Fitness Camp; however, with meals served at hotel restaurants at OFC, guests looking for a limited-calorie option may wish to look elsewhere.
  • Expensive – Because of the luxury accommodations, One Fitness Camp is more expensive than other FitStays in this category.
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